Turn Positivity Into Possibility

I'm Trainer Dane and I empower women 45 years of age and older to live with purpose, passion, grow strong and age with awesomeness!
Building an amaZIng life may feel overwhelming at first when looking at the big picture and considering how to incorporate these new steps into your daily routine. Listen in and find the necessary space to live and learn.
In the beginning, building and amaZing life requires a mindset shift. Listen in to 10 Ways to Build an AmaZing Life - Part 2
FREE Live Webinar: Go From How to Wow
November 26, 2021, 12:00 PM CST
DANE METHOD: Determine, Assess, Nurture, Evaluate
CREATE LIFE YOU LOVE!
You may want to find life's direction, lose weight, build a business or leave a legacy long after your time on earth, but in order to do so you must determine your belief system in order to set sail.
The DANE METHOD let's you CREATE THE LIFE YOU LOVE!
The DANE Method includes:
Determining Your 3 Non-Negotiables in Life
Creating Your Personal Vision Statement
Creating Your 3 Year Vivid Vision
Enroll today! bit.ly/DANEMethodWebinar
I'd like to invite you to join me in my FREE exclusive FG group Create the Life You Love. Creating the life you love is perfectly within your reach! By truly embracing yourself, experiencing life for the first time again you’re able to embrace life with excitement, gratitude and positivity!
Click here
Connect with Trainer Dane | Confidence Coach |Life Coach | Personal Trainer | Motivational Speaker

I'm Trainer Dane and I empower women 45 years of age and older to live with purpose, passion, grow strong and age with awesomeness!
Building an amaZIng life may feel overwhelming at first when looking at the big picture and considering how to incorporate these new steps into your daily routine. Listen in and find the necessary space to live and learn.
In the beginning, building and amaZing life requires a mindset shift. Listen in to 10 Ways to Build an AmaZing Life - Part 1
10 Ways to Build an AmaZing Life - Part 1
Embrace the
Be Nice
FInd a Mentor
Set Goals
Focus on the Present
I'd like to invite you to join me in my FREE exclusive FG group Create the Life You Love. Creating the life you love is perfectly within your reach! By truly embracing yourself, experiencing life for the first time again you’re able to embrace life with excitement, gratitude and positivity!
Click here
Connect with Trainer Dane | Confidence Coach |Life Coach | Personal Trainer | Motivational Speaker

I'm Trainer Dane and I empower women 45 years of age and older to live with purpose, passion, grow strong and age with awesomeness!
Listen in and join the conversation with Team Sparkle & Grind (Trainer Dane & Evelina Solis) share on how how to shout to the world "I CAN, I WILL, WATCH ME!"
I'd like to invite you to join me in my FREE exclusive FG group Create the Life You Love. Creating the life you love is perfectly within your reach! By truly embracing yourself, experiencing life for the first time again you’re able to embrace life with excitement, gratitude and positivity!
Click here
Connect with Trainer Dane | Confidence Coach |Life Coach | Personal Trainer | Motivational Speaker

I'm Trainer Dane and I empower women of the GenX Generation to live with purpose, passion, grow strong and age with awesomeness!
My dream is to serve as the catalyst for you to know that you your lack of self-esteem, social anxiety, doubt, sorrow, poor academic performance, financial troubles, relationship issues, perfectionism, physical abuse, sexual abuse, emotional abuse don’t define you. You can create the life you love! You heard me right! You can move the needle and create the life you’ve always dreamed about. You are in control of your joy and happiness. **90 Day Lease on Life Intensive** COMING SOON
Let's talk, schedule your 1:1. I look forward to hearing your dreams and what your transcendent experience will be. https://calendly.com/trainerdane/monthly-1-1
Connect with Trainer Dane | Confidence Coach |Life Coach | Personal Trainer | Motivational Speaker

Creating the Life You Love starts with INTENTION! Do you live intentionally?
No one should be in charge of your day but you. You must be intentional with every action you take. #intention
Connect with Trainer Dane | Confidence Coach |Life Coach | Personal Trainer | Motivational Speaker

I'm Trainer Dane and I empower women of the GenX Generation to live with purpose, passion, grow strong and age with awesomeness!
Listen in as I discovered kindness at a local Waffle House.
I was out of town, up early and alone. I noticed a Waffle House. You know the ones with the yellow and black building, booths, counter top seating where you can watch the line cooks do their thing, talk to them and share stories.
I picked a booth, Stevie Wonder was blaring overhead singing “sign sealed and delivered”. One waiter was going through last night’s receipts siting, singing and dancing as the music filled her soul.
It made me want to join in. She was genuinely happy. It was pure. It was a joy to watch.
ReeRee greeted me as I picked a booth with a soulful, “morning baby”. It made me smile and filled my heart with morning joy. Let me tell you in that moment I could tell she loved life, loved what she was doing, had joy in her heart and wanted to share it with everyone she met.
I watched ReeRee and the rest of the staff greet, talk, and smile with everyone that walked in. The regulars got hugs, high fives and without asking their orders were made with love and brought to them promptly.
There was an older couple that walked in, took their regular spot at the counter and every single employee came over to talk with them. The gentleman had a US Navy retired baseball hat on and I could over hear him sharing stories of times go by with clarity and pride. He took out his phone and shared pics of his grandchildren as the ReeRee and her crew showed interest and human kindness.
It’s the simple things that make life worth living. The human kindness on display on this Saturday morning was beautiful.
Share your smile today. Listen without interruption. Tell a story. Give a hug. Show human kindness. The world needs more kindness.
Take joy in the ordinary.
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Wake up & BEE amaZing! I'm Trainer Dane and I empower women of the GenX Generation to live with purpose, passion, grow strong and age with awesomeness!
5 Positive Thoughts to Energize Your Day
"People often say that motivation doesn't last. Well, neither does bathing - that's why we recommend it daily." Zig Ziglar
1) Mondays are a great day to focus on what we GET TO do instead of what we HAVE TO do. Life is a gift, not an obligation.
2) There's nothing more powerful than a humble person with a warrior spirit who is driven by a bigger purpose. Be that person today.
3) Failure is not meant to define you, it’s meant to refine you. Remember, sometimes you have to lose a goal to find your destiny.
4) Don’t let the negativity bring you down today. Focus on the positive. This doesn’t mean we ignore the challenges, it means we work to overcome them. We rise above the drama. We don’t listen to the lies of fear and doubt. We choose to be a positive influence on those around us.
5) Three things you control every day are your ATTITUDE, your EFFORT and your ACTIONS. It doesn’t matter what others are doing or who you think is being unfair. Every day you can focus on being positive, working hard and making others around you better.
Go be amaZing!

I'm Trainer Dane and I empower women of the GenX Generation to live with purpose, passion, grow strong and age with awesomeness!
I was asked what fires me up in a group I love called Lightbeamers. It was the #wednesdaylive prompt. Every Wednesday in Lightbeamers community members are challengers to go live in the community and share their story and become more visible to their audience. If you want to get more visible with your audience be sure to check out Lightbeamers on FB. Tell them Trainer Dane sent you.
I did just that and shared my heart about what fires me up. Listen in as I share my heart about what fires me up. What fires you up?
Join Trainer Dane's #DANEish email list to get positivity in your inbox. This is where the true magic happens.
Click here: Turn Positivity Into Possibility: Everyday Positivity
Creating the life you love is perfectly within your reach! By truly embracing yourself, experiencing life for the first time again you’re able to embrace life with excitement, gratitude and positivity!
What are your favorite things about your life? What do you need to do in order to make your days, weeks, months and years complete? Think about the last time you experienced life for the first time?
Imagine how it might feel to dive into life and pursue your true potential! It’s all possible with Everyday Positivity!
Connect with Trainer Dane | Confidence Coach |Life Coach | Personal Trainer | Motivational Speaker

I'm Trainer Dane and I empower women of the GenX Generation to live with purpose, passion, grow strong and age with awesomeness!
I came across this question on a list of the most beautiful ones ever asked. Strange list for someone to make I agree, but the question caught me by surprise and made me pause. When was the last time I did something for the first time? When was the last time you did something for the fist time?
My challenge for you is in no particular order is to start listing off “first times”. Things like the first time you had , your first kiss, your first date, your first day of school. The first day at a job, driving a car, swimming in the ocean. The first time you ran a race, the first time you bought a house…
For most of us all of the the things I listed happened before your 30th birthday.
Again, when when was the last time you did something for the first time?
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I'm Trainer Dane and I empower women of the GenX Generation to live with purpose, passion, grow strong and age with awesomeness!
The truth is, it's normal to get bored with workouts—no matter the phase of life. What are you training for? What's next?
Connect with Trainer Dane | Confidence Coach |Life Coach | Personal Trainer | Motivational Speaker